I'M CHRIS MARTIN.
I was born and raised in Columbus, OH and am now based out of Orange County in Southern California. I work with various clients from professional athletes to youth athletes, as well as adults who want to look, move and feel better. My only expectations are that you have a positive attitude, and a willingness to work hard. The program works if you do.
I've trained Olympic gold medalists, World Champions, been a contracted Strength Coach in the NHL & AHL, and coached collegiate athletes from every sport. Over the past 15 years, we still to this day, focus on mastering the fundamentals.
Why? Because strength is never a weakness. Because strength is the most important aspect of one's physical existence and a lack of strength compromises both athletic performance and the quality of life as we age.
Anyone can throw together a workout to make you tired, sore and exhausted... But they won't promise you the results you're looking for. My process is backed by science and experience to consistently get you stronger and more athletic. You should not expect to find a flashy collection of content for social media.
Whether the long term goal is training for a sport or general health and fitness, my program will provide the training base necessary to succeed and excel at any and all of those endeavors.